20 MIN Marvel Full Body HIIT Workout - Full Body, No Repeat, No talking, with dumbbells
- Get right into the fight!
- 30 seconds on, 10 seconds of rest.
- 20 Minutes
- I'm using 20lb & 10lb dumbbells
Give each rep 100% to realize the gains. Modify as needed. Only you know your limits.
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25 MIN FULL BODY WORKOUT - Strength Training with dumbbells - No Repeats
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