Skip the Ads - Find, Watch, GET FIIT! Skip to Videos All | Full Body | Lower Body | Upper Body | Arms | Biceps | Back | Shoulders | Core | Cardio | Yoga | Stretch | Dumbbells | 10 MIN | 20 MIN | 25 MIN | 30 MIN | 35 Min | 40 MIN | Shoulders, Dumbbells, Arms, Upper Body, 30 MIN, 30 Min ARMS AND SHOULDERS Workout with DUMBBELLS at Home